Category Archives: Food

Exercise?

so I haven’t been doing any exercise lately & I have put on quite a bit of weight from not doing so & because of my tabs.

I’d just like to know what exercise other bipolar people do, that’s easy & not so time consuming! 

I know that I am lethargic & have literally no energy, unless I live on energy drinks 🙈, so I don’t think I could manage with heavy exercise at the moment. 

I mostly want to lose weight on my tummy & thighs. Anyone have any ideas? 

💕AshKaay

Peckish?

If we’re not meant to have midnight snacks, why is there a light in the fridge? 😂

Aaah! Am I the only one that gets hungry at night? Just before I’m about to doze off, I feel the need to get up & sneak to the fridge & grab anything that catches my eye.

Last night it was milk tart. 🙊

I am adement that my tablets make me do it. Can this be a side effect of my tablets?

I am on a diet & I’m breaking it at night! It’s so bloody irritating.

Does anyone else have this problem? How do you get round it? 🍭🍪🍫

Quick quote:

“Everyday may not be good, but there is always something good in everyday!”

💕AshKaay